Akale and yam couscous

Adding to the new SID’s capabilities are its highly evolved internals which include the well proven and highly tunable Dual Air spring system and updated Motion Control damper. In the case of our mid level SID Team version, the BlackBox compression assembly also upgrades to a titanium spring tube for lighter weight. A printed on inflation guide and permanent sag markings speed setup (though we consistently ran lower pressures than recommended) and both the compression and rebound dampers offer a suitably wide range of adjustment..

Akale and yam couscous salad made by home cook Sarah Kassem won the audience favorite dish of the night as well as second place by the audience vote. Photo:D Samuel Marsh PhotographyCharles said she can see real changes since working with HOPE Collaborative, and that its staff and volunteers have gained the trust of the local community. “They know how to work with us, and not talk to us in a patronizing way,” said Charles, who served on the judges panel..

Recoy asked 10 On Your Side for help saving one of her most costly dogs named Recoy says the puppy has fluid on his brain. It estimated his surgery will cost $4,000. She not sure Cheap Jerseys if she get the funds to save him or keep saving other animals, but something in her won let her stop..

A nice hit of salt and extra chewy texture make this a good pick for those who prefer an extra sturdy pizza crust. Found in the freezer section, the dough thaws in a few hours and can hold an extra day in the fridge, if necessary. A serving has 130 calories, 1.5 g fat, 440 mg sodium.

So, how much does a wedding DJ cost? This depends on how comfortable you are with the lighting, experience, equipment, music, and fun options. You should try unique things because your wedding is far from ordinary. This does not mean you need to break the bank with wedding DJ prices, but see what options are really worth the cost.

“The people behind our firm understand that you will have many concerns and questions before, during, and after the roofing project. We believe communication is an important ingredient to a successful project.”When hiring a roof repair contractor in Long Island, it is important that the contractor is licensed and insured. Without proper license and full insurance, the customer can become liable for any mishap that can happen during the duration of the project.

To save money, pack lunch and snacks to eat throughout the day. Leftovers from dinner are always quick and easy. When you have extra salad or even a cooked vegetable, top it with some canned tuna, beans or a hard boiled egg for protein, and pack it up for lunch.

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